Israel - Public warned against ‘miracle low-calorie’ diets
The Health Ministry warned the public on Sunday about the
dangers of very-low-calorie diets of fewer than 500 calories a day that have
been advertised in various media.
These supplements, which have been claimed to bring about
less appetite and weight reduction, “are dangerous to health and should not be
followed,” said ministry public health chief Prof. Itamar Grotto.
Sold in spray or drop form, they are claimed to be a
“vegetarian copy” of human chorionic gonadotropin, the human hormone produced
during pregnancy and prescribed mostly to infertile women.
Sold by various companies, they lack all active
ingredients or biological hormones, but are made from algae and other
substances that can legally be sold.
They are recommended by the companies along with
extremely strict diets but without advising users to make changes in their
sedentary lifestyle instead, the ministry added.
The only healthy way to lose weight, ministry said, is
physical activity and a nutritious, balanced diet and to set realistic goals
for weight. It urged people who advise customers on diet not to recommend these
products. The products are advertised as the “full solution to overweight,” “a
change in metabolism that destroys unnecessary fat” and a way to “restart the
body so it doesn’t accumulate fat in the future.” But all these claims are
baseless and dangerous to health, the ministry said. They cause muscles to be
eroded, Grotto added.
These products have absolutely no scientific basis and
are liable to mislead the public into thinking that no exercise is needed to
lose weight, the ministry continued. Most women need at least 1,800 calories
and men 2,000 calories a day
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